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Taming the wild things…meditation for kids

The emerging youth mental health crisis makes it clear to mental health professionals, educators and researchers that for some reason our young people are having ever-greater difficulty controlling their mental and emotional content, their...

MYTHS AND FACTS ABOUT SUICIDE

MYTHS AND FACTS ABOUT SUICIDE

MYTHS AND FACTS ABOUT SUICIDE The Urge to End One’s Own Life on the Surge! World Suicide Prevention Day on 10th Sep gives us an opportunity to take action… Suicide is the process of...

SLEEP HYGIENE

SLEEP HYGIENE

difficulty falling asleep….try some of these techniques… SLEEP HYGIENE   According to an Irish Proverb, A good laugh and a long sleep are the best cures in the doctor’s book.    Sleep is a naturally...

Downton Abbey

Downton Abbey

I found the television series Downton Abbey very good. Downton Abbey is a British period drama television series created by Julian Fellowes and co-produced by Carnival Films and Masterpiece. It first aired on ITV...

Organic Flaxseed Powder

Organic Flaxseed Powder

Found Flaxeed power quite useful. One that I use is organic. It is rich in fiber content and blends nicely with many dishes – Posted by VY

Books I found Good

Books I found Good

Books that I have enjoyed over the years Future Shock by Alvin Toffler – Great flow of thoughts through precise choice of words, engaging top-drawer book. The Advent by Grégoire de Kalbermatten – Takes...

Wolf Hall

Wolf Hall

I found Wolf Hall and Bring Up the Bodies, by Hilary Mantel a very good read. Strongly recommended for lovers of historical novels and classic literature – Posted by YK

Tulsi green tea

Tulsi green tea

Found organic india’s “tulsi green tea” good. Relaxing and refreshing tea and it is organic – Posted by VY

Meditation

Meditation

I Found ” Sahaja Yoga Meditation” good…..its awesome experience to be In this Meditation..overall growth yeah…..!!!! – Posted by Prashant Wadkar

Manuka Honey

Manuka Honey

I happened to try Manuka Honey for my hyperacidity. Before this, I tried other medicines but this worked out best for me. Wanted to share this will all you guys – Posted by YK

Silence Your Mind

Silence Your Mind

A science based, practical book about meditation and how to make it part of your daily routine, for people of all walks of life, By Ramesh, Dr Manocha – Posted by VY

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