7 surprising benefits of an afternoon nap

7 surprising benefits of an afternoon nap

CC BY 2.0 anoldent/Flickr From boosting memory to lowering blood pressure, a little midday shut-eye is a study in small miracles. Ah, the afternoon nap. The domain of preschoolers and the leisurely, naps are all too often considered a luxury or a sign of slackery. But in truth, many […]

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